Showing posts with label Gastropost. Show all posts
Showing posts with label Gastropost. Show all posts

Sunday, February 5, 2017

Gastropost-- Happy Lunar New Year...


It's been a week since ushering in the Year of the Rooster with food celebrations with family and friends! My Home-Style Cantonese-Style Ginger and Green Onions Lobsters was featured in last week's National Post's Gastropost mission sharing what we've been cooking up to ring in the Lunar new year!


See here for the original article.

Monday, October 17, 2016

Gastropost-- Veg Out...


Yesterday was World Food Day! World Food Day was set up to mark the creation of the United Nations’ Food and Agriculture Organisation (FAO), which has done great things in granting people regular access to good, fresh, healthy food. What better way than to celebrate with a soup honouring the many precious vegetables from our mother earth.

My 30 Minute Orzo Garden Vegetable Soup was featured in last week's National Post's Gastropost. Ode to World Vegetarian Day on Oct. 1st, we were asked to go sans meat, veg out with veggies and go nuts with grains! With foods from pizza and pasta to curry and chili, you’d be surprised by how little is lacking without adding meat. There’s also soy substitutes, so whether it’s a snack or something more substantial, however we’re enjoying our meals we made it our mission to ensure that some of them were meatless! Fall to me is cooking up comfort food that lures the family to the table, no matter what else is going on, such as with a hearty soup chock-full of colourful garden vegetables and orzo. This is a great way to use up leftover vegetables in your fridge, and on your counter. No waste! 


See here for the original article.

30 Minute Orzo Garden Vegetable Soup



Friday, April 22, 2016

Gastropost-- It's All In the Technique...


One of the joys of cooking is all the many different ways there are to cook! From baking and blanching to fermentation and flambé, every technique has its distinct purpose to making a dish great. But when it comes down to it, what method is it that makes your favourite meal? Gastroposters spent a week showing off our skills in the kitchen by posting the cooking procedure we've perfected. Whether barbecuing or brining, dredging or deep-frying, grilling or chilling — it's all in the technique!

Yay! My submission made it in today's Gastropost- It's All In the Technique-- attempting to master the art of wrapping zong zi. Zong zi is a Chinese version of tamales-- bamboo leaves are wrapped around glutinous sweet sticky rice mixed with all sorts of filling- savoury or sweet and boiled until ready. The key is getting everything tightly bundled and tied with kitchen string, otherwise it will burst during cooking in the cooking vessel. 


See here for the Original Two-Page Spread



Friday, April 8, 2016

Gastropost-- Showing Leftovers Some Love...


It's a bloody shame to let good food go to waste. So Gastroposters have spent the week showing how to transform and create delicious dishes out of our unused foods. Whether it's a big batch we're cooking to see us through a work week's worth of lunches, a supper surplus we purposely keep to repurpose for another dish or using whatever's in the fridge to make a meal, we got to show what we do with leftovers when left to our own devices.

Yay! My submission made it in today's Gastropost- Showing Leftovers Some Love-- a night of nutritious and tasty Chilli Con Veggie turned into Chili Con Patties the next day with homemade pastry.


See here for the Original Two-Page Spread
Creative Leftover Chili Con Veggie

Food for thought: Staggering. Shocking. How does a nation obsessed with eating, eating out, food shows, cookbooks and food sites/blogs waste billions of dollars of good food every year (31 million pounds in Canada which is mainly 50% household waste-- what we buy, not eat, and throw out)?

Waste occurs at various points of the food supply system. There are lots of gaps, according to experts, but the biggest source of waste are households. Consumers can actually make a significant difference just by changing some of the things we do on a daily basis: 

Make a list before you go shopping and sticking to it. 
Do not go shopping if you’re hungry or you'll impulse buy. 
Check your cupboards and refrigerator – what do you have and what do you really need? 
Eat up what you have first rather than what you're in the mood for. 
Be creative and re-purpose leftovers. 
Donate too much food, or if you know you won’t use it. 

Imperfect perfectly edible foods-- just eat it already! Check out this great film on Food Waste: http://www.foodwastemovie.com/about/

 With Toronto Registered Dietician Carol Harrison and Culinary Consultant Cathy Ireland. 

Just Eat It. A Food Waste Story.




Friday, March 18, 2016

Gastropost-- A Time to Cry...


Hail to the king of vegetables! Where would the world be without onions? Very versatile and full of flavour, onions wear the crown when it comes to cooking. Sure, they might be tear-inducing, but that's nothing compared to how much we'd cry without this key ingredient. National Post`s Gastropost challenged Gastroposters to peel back the many layers that make onions so great. Raw, cooked or caramelized — whether to start a sauce, French Onions soup, top a hotdog, add bite to burgers or play a starring role in your salad, what will leave behind our tears? Of joy, of course.

Yay! My submission made it in today's Gastropost with bits of red onion as a crunchy topping with bite to avocado and grapefruit. Sublime avocado and grapefruit segments simply dressed with finely chopped red onions, a drizzle of good extra virgin olive oil, generous splashes of lime juice, freshly ground pepper and pinches of fleur de sel– smooth creamy goodness countered with citrus notes and little bites of onion and crunchy salt bursts.


See here for the Original Two-Page Spread

 
For my recipe see Avocado and Grapefruit with Onions



Friday, March 4, 2016

Gastropost-- Soul Kitchen...


During winter, nothing quite warms the soul like soul food. Originating from the kitchens of the Southern U.S., hearty servings of foods such as fried fish, shrimp & grits, cornbread and black-eyed peas have been doing just that for generations. Of course, along the way, there have been many dishes added to the comfort food canon — from chicken soup to stews. National Post`s Gastropost wanted to see what foods soothed gastroposters` souls. Whether it`s going straight to the source with a chicken-fried steak or a special connection to a lesser-known comfort dish, we got to show we got soul!

Excited to share that my husband`s birthday dinner to me-- French Slow-Cooker Chicken and Beans Cassoulet photo made it in today's National Post's Gastropost submitted to the mission of Soul Kitchen! He was pretty impressed...

See here for the two page Gastropost spread.

My dear hubby cooking up his favourite kind of French fare to prepare the slow-cooker.


Bone-in skin-on chicken thighs and mixed beans slow-cooked in tomato sauce.

Love me my cassoulet on boiled quinoa and a side helping of bread!!!





Friday, February 12, 2016

Gastropost-- Good Fortune and Feasts...


The Lunar New Year was upon us and National Post's Gastropost wanted us to celebrate it the best way possible: by eating Asian foods! Last week, the mission was to show what meal best rings in the Year of the Monkey. From Korean and Chinese to Japanese and Vietnamese, Asian cuisine offers a wealth of foods to feast on to celebrate your good fortune. It's up to us which one we prefer to pick up with our chopsticks!

WooHoo-- Excited to share that my Roast Pork Buns Char Siu Bao photo made it in today's National Post's Gastropost submitted to the mission of Good Fortune and Feasts for Lunar New Year! (*・∀・)_Ω~.

See here for the two page Gastropost spread.

Here is a list of my previous Gastropost contributions that made it to the paper!! 



Friday, February 5, 2016

Steamed Roast Pork Buns (Char Siu Bao)...


Leftovers from my exciting first-ever home roasting of Crispy Roast Pork Siu Yok the other day turned into another proud session with steaming Char Siu Bao or should I say Siu Yok Bao :)-- everyone's top dim sum favourite! One I've been meaning to attempt but didn't get overly inspired until making my own siu yok got me thinking creative with the leftovers. These delectable filled buns soften and open like flowers as they steam and my kids adore them! Their history dates back to when ovens were rare in China and most foods, including these buns were cooked in steamers over the fire. My filling is brownish in colour due to using roast pork siu yok, double soy and oyster sauces as opposed to what you eat at most dim sum joints, with a red centre barbecue glazed pork char siu filling and perhaps a few drops of red food colouring :P. These didn't turn out to be fluffy snow mountain-white pull-apart ones like in the steam baskets at restaurants, as I learned afterwards it is due to using cornstarch in the dough-- one part to two parts all-purpose flour.  That will be the revision in my next bao-making attempt and perhaps another tablespoon of sugar to further sweeten the buns (it's all part of the recipe development process- tweaking and testing until you get results just right for you and your family's preference). However, this dough was utterly A.M.A.Z.I.N.G and versatile-- slightly chewy and denser (reminiscent of other kinds of Asian baos), but nevertheless delishush!! So wearing my happy pappy smile, let's take it away... Bao Wow Wow!



Steamed Roast Pork Buns (Char Siu Bao)
Makes about 20 baos

For the dough:
3-1/2 cups all-purpose flour
1 tsp. active dry yeast
1/4 cup warm water
2 Tbsp. sugar
1/2 tsp. oil
1 tsp. baking powder (this will be added after the dough had a chance to rise for two hours)

For the filling:
1/2 cup water
1-1/2 tsp. all-purpose flour
1-1/2 tsp. tapioca starch
1 Tbsp. light soy sauce
2 tsp. dark soy sauce
1-1/2 Tbsp. sugar
1-1/2 Tbsp. oyster sauce
1 tsp. sesame oil
1/2 lb. Chinese roast pork or barbecued pork, deli shop-bought or try my homemade crispy roast pork siu yok, cut into 1/4-inch dice
2 Tbsp. chopped green onion (optional)


To make the dough: Place the flour in a large mixing bowl. In a separate small bowl, combine the yeast with warm water. In a small saucepan over medium heat, warm the milk; remove from heat and add the sugar; stir to dissolve. Stir in the yeast mixture into the milk. Slowly stir the milk mixture into the flour and add oil to form a soft, firm dough. In the bowl, knead the dough for ten minutes until smooth and elastic; cover with a damp cloth and let rise in a warm place for two hours, until doubled in size. 

Use Your Mixer: In the bowl of an electric mixer fitted with a dough hook attachment turn on to the lowest setting and let it go until a smooth dough ball is formed. 


Knead in bowl until smooth and cover with damp cloth.

In the meantime, get a large piece of parchment paper and cut it into 20 4x4 inch squares, or you could set out 20 paper muffin liners and flatten them out side-by-side on a baking sheet. 


While the dough is rising, make the meat filling. In a saucepan combine the water, flour and tapioca starch. Stir to dissolve. Add the soy sauces, sugar, oyster sauce and sesame oil. Heat and stir until the mixture thickens. Add the cubes of roast pork and onions (if using) mix well. Let the filling cool. TIP: If you are making the filling ahead of time, cover and refrigerate to prevent it from drying out.


After your dough has rested and risen, punch down the dough and turn it onto a lightly floured surface. Add the baking powder to the dough and knead for about 10 minutes, until the dough is smooth; sprinkle with flour from time to time while kneading (talk about using your muscles). If you are using a mixer, turn it on to the lowest setting. If the dough looks dry or you're having trouble incorporating the baking powder, add 1 to 2 teaspoons water. Roll the dough into a long sausage 1-1/2 inches in diameter. Cut into 20 pieces. 



Now we are ready to assemble the buns: Press each piece of dough into a disc about 4-1/2 inches in diameter (it should be thicker in the centre and thinner around the edges). Working with one round at a time, place about one Tbsp. filling in the centre. Pleat right around the edge of the round by fluting and tugging upwards to create a pouch for the filling and more skin to pinch and twist at the top to close. Set the bun on each square parchment paper as they are bring made. Cover with damp cloth to keep buns from drying out.


The best I could do with other hand on camera :) 

Don't worry if it's slightly agape at the top.

Prepare your steamer by placing it on a rack in your skillet/wok; fill with water just under the rack and bring it to a boil. Arrange each bun with parchment paper into a slightly greased steam basket or bamboo steamer leaving 1-1/2 inches in between; close lid. I steamed the buns in three separate batches (be sure the boiling water does not touch the buns during steaming process or it'll wet the bun bottoms) and add water to skillet/wok as necessary. Steam each batch for 13-15 minutes over high heat until piping hot. Best served immediately or the skin will toughen.


WOW BAO-ZERS WOW!


These guys were happy happy campers let me tell ya'! ヾ(o✪‿✪o)シ


Soft, tender, slightly chewy bao giving way to savoury sweet succulent pork. YUM!


Freezing TIP: Allow to cool to room temperature after steaming. Place in plastic freezer bags, seal closed and freeze. They will keep up to two months. To reheat the buns, thaw and allow to come to room temperature, then steam for about five minutes, or until they are very hot.

Now that I've got a solid bao recipe down-- the filling options are limitless... from all kinds of savouries with meat, seafood and veggie or flavoured like curry, five-spice or Korean-style. The most exciting one I've ever tried and still lingers in my food memory was in Yokohama's Chukagai filled with delectable savoury strands of shark-fin-- mmmm. And then there are sweet ones-- with sesame or red bean paste, custard, sweet potato or chestnut.... 

In Yokohama's Chukagai (Chinatown)-- Japan's largest and one of the world's biggest!
My brother and husband stepping aside to savour street bao bao.



Saturday, December 12, 2015

Gastropost-- Low & Slow...


Simmer down! After all, what's the hurry when it comes to cooking during the colder months? One of the great things about this season is staying in and taking your time to make a meal. And cooking over lower temperatures for a long period of time can help bring out the full flavour of your favourite foods. Last week, Gastroposters turned down the heat for dishes that deserve a up to a day's worth of work.Whether you're simmering a stew in a slow cooker or roasting ribs till they fall from the bone, show us why low and slow is the way to go.

Here's how I took it low and slow-- Slow-Cooker Lasagna with Spinach and Mushrooms  recipe for an easy tend-to-free meal you can come home to-- with a kitchen smelling of heavenly goodness, and that's hot and ready when you are to savour. It has been featured on National Post's Gastropost two-page spread as a prominent feature (on the bottom right corner). And now I have my own profile sketch (they call gastrosketch) too-- YEH!


National Post's Gastropost Two Page Spread

Slow-Cooker Lasagna with Spinach and Mushrooms



Saturday, November 14, 2015

Gastropost-- Get Sauced...


Gastroposters got saucy for last week’s mission, showing their favourite dressings to drown their dishes in. From sweet and sour to syrup to salsa, there are a number of ways to make sure we’re never left high and dry for our dining experiences. Here is my photo spot on today's Saturday's National Post's Gastropost where you complete a weekly mission, share your delicious food photos and get in the paper. This is the two-page spread.

Here's how I got saucy-- Japanese western food Yoshoku-style with Hamburg steaks in a creamy shimeji mushroom sauce jazzed with soy and mirin for a heavenly earthy Asian umami dimension. Serve with orzo instead of steamed rice. 

Japanese Hambagu with Creamy Mushroom







Monday, November 2, 2015

Kicking Off November World Vegan Month...


November is World Vegan Month. And what better way to kick off the world-wide event than with a Meatless Monday vegetarian recipe-- Chilli Con Veggie inspired by Jamie Oliver's Ten Meals to Kick-Start A Healthier 2015 that landed me a photo spot on National Post's Gastropost (my first ever) where you complete a weekly mission, share your delicious food photos and get in the paper. Last week the challenge was incorporating fibre into your meals! 

In this spirit, I will make this entire month a weekly vegan meal challenge ode to Meatless Monday. Stay tuned for more and tips on transitioning to veganism or incorporating meat-free meals into your family's diet on occasion. No matter how much we love to eat meat, we need to give it a break sometimes... and one day a week is a feasible feat.

There I am on the first row from left to right image #4! Here is the actual post on their site and the two-page spread in Saturday's Oct. 31st National Post. I'm looking forward to contributing to more missions and sharing them here with you...

Chilli Con Veggie