Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Saturday, May 31, 2025

Stinky Tofu 臭豆腐 (Chau Dau Fu)... Homestyle 😋


Stinky (smelly) tofu 臭豆腐!!! Once you've amassed tofu-eating frivolity, for the true tofu connoisseur you must go for the king 👑

White cubes age for days in a fermented brine made up of simply dried or pastes of shrimps or fish, garlic and cooking wine, or fermented milk and an addition of vegetables. Traditionally, the whole brine mixture is left to fester for up to six months in an open earthenware. Then the tofu cubes are rinsed, and left to dry before they are ready to be deep-fried into delightful putrid notorious stink bombs.  The strong odour is mainly in the cooking, and it subsides quite a lot once the tofu comes out of the oil. This is an infamous Taiwanese or Hong Kong street food I would wait in line any day for, even hours at our crazy crowded Asian night markets than to ever attempt brining let alone cooking it at home... until now.

Soo.... I have been reading up on a bunch of Hong Kong cookbooks inspired from my recent Asia travel. A Chinese vegan recipe on chau dau fu caught my attention fast, as the only fermenting agent is fermented beancurd fu yu itself (which I already have in my fridge) and eliminate the strong fishy smell that compounds during fermenting and frying. And my family will never go for it. My husband actually ordered a portable induction burner to arrive during the aging process. He said firmly "you are frying that outside" with a wrinkled nose.

Well, as you will read on there was nothing to get all rattled up about.  In fact, my twins, hesitant at first gave me the approval nod when they tried it, one bite after another. I will absolutely be making these again!


So, a bit of recent backstory. This is the real Taiwanese deal at Mei Nung Beef Noodle House in Markham. Several weeks ago, my kids were appalled by the aroma assault as we headed in (with their first hit at Mel Lastman Square's Asian Night Market passing by last summer which swore them off ever trying), and now they were walking into and immersing in it. They thought we were there for beef noodle soup but the main event (for me) was the fried stinky tofu. Their unrelenting chuckles and gags had me apologizing to the waitress, but they agreed it was less smelly when the generous dish arrived at our table. The smelly waft in the air from the back kitchen frying is what does many of us in. The twins each took a small bite and shook their heads no, my youngest left the restaurant to get some "clean" air leaving my husband and I too much to share, but we finished them. 

The Taiwanese version has a crunchy fermented coating (airy inside) and has a sweet savoury oyster sauce to dip alongside pickled cabbage as a refreshing cold accompaniment. HK version is fried the same way but sauteed in the sauce to completely coat. Next time, I'll add a bit of dried shrimps to "enhance the flavour" 😄!

Fried Stinky Tofu at Mei Nung Beef Noodle House

This sans seafood recipe is such a great compromise to the authentic full-on flavoured fermented fried tofu. Not smelly frying, just smelled like frying if you get what I mean :) It can be vegan without the sauce or opting for a vegan oyster or just soy sauce. I prefer drizzling the sauce over top to keep some parts crispy.

Stinky Tofu Chau Dau Fu (Vegan)
Makes 12 pieces 

400g firm tofu, drained
6 prepared fermented beancurd (fu yu), mashed with a fork
3 Tbsp. fermented beancurd liquid
2 Tbsp. Chinese cooking wine (such as Shaoxing)
1 Tbsp. rice vinegar
4 cloves garlic, minced 
1/2 tsp. salt
Cold water to cover
2 to 3 cups of neutral oil, for frying

Note: look for fu yu brined in a jar in the Chinese sauce grocery aisle

Sauce:
2 garlic cloves, minced 
1 tsp. grated or minced fresh ginger
1 Tbsp. oyster sauce (vegan option available)
1 green onion, finely chopped
1 tsp. cornstarch mixed in 3 Tbsp. water

Slice the tofu into 12 equal pieces, about 1/3" thick. Let drain for 1/2 hour to remove excess liquid.


120 year old heritage fu yu brand Liu Ma Kee

Take a 1L clean jar, add the fermented beancurd paste and liquid, cooking wine, rice vinegar, garlic and salt. Give it a shake. Now gently place the tofu slices, one by one into the jar to fit. 


Add water enough to cover with one-inch head space in jar and seal with lid. Turn the jar bottom up and then top several times to mix well. Store in back of fridge for one week (do not be tempted to open).


One week later, remove jar from fridge (the water has turned cloudy and murky) and gently open lid. "
The pleasant aroma is slightly funky, definitely garlicky with a wine undertone. Otherwise, nothing strong whatsoever. Reminds me of whiffing a jar of fu yu."

Watch my jar reveal after a week of fermentation

Gently remove the tofu slices onto a strainer to let dry for 2 to 3 hours. Place onto paper towel-lined plate to dry further. Discard jar liquid. Meanwhile, prepare your pot for deep-frying.


Heat a small pot over medium-high with 2 to 3 cups oil (cook in small batches to save on oil usage). Oil is ready when a wooden skewer inserted emits rapid bubbles shooting up around it. Gently place tofu in the oil, and cook 6 to 7 minutes until golden brown crispy. Remove onto clean paper towel-lined plate to absorb oil. Repeat with remaining tofu. Remove frying oil from heat and let cool completely.



Prepare sauce in a small pan. Ladle 1 Tbsp. frying oil in pan over medium heat; add garlic and ginger and cook for one minute. Add oyster sauce, mix with wooden spoon then stir in cornstarch slurry and mix well until thickened.


Arrange fried tofu onto a plate and slowly pour sauce over top. Garnish with green onions and serve hot.



Crispy on the outside and soft fluffy on the inside


FULL RECIPE:

Stinky Tofu Chau Dau Fu (Vegan)
Makes 12 pieces 

400g firm tofu, drained
6 prepared fermented beancurd (fu yu), mashed with a fork
3 Tbsp. fermented beancurd liquid
2 Tbsp. Chinese cooking wine (Shaoxing)
1 Tbsp. rice vinegar
4 cloves garlic, minced 
1/2 tsp. salt
Cold water to cover
2 to 3 cups of neutral oil, for frying

Note: look for fu yu brined in a jar in the Chinese sauce grocery aisle

Sauce:
2 garlic cloves, minced 
1 tsp. grated or minced fresh ginger
1 Tbsp. oyster sauce (vegan option available)
1 green onion, finely chopped
1 tsp. cornstarch mixed in 3 Tbsp. water

Slice the tofu into 12 equal pieces, about 1/3" thick. Let drain for 1/2 hour to remove excess liquid.

Take a 1L clean jar, add the fermented beancurd paste and liquid, cooking wine, rice vinegar, garlic and salt. Give it a shake. Now gently place the tofu slices, one by one into the jar to fit. 

Add water enough to cover with one-inch head space in jar and seal with lid. Turn the jar bottom up and then top several times to mix well. Store in back of fridge for one week (do not be tempted to open).

One week later, remove jar from fridge and gently open lid. TGently remove the tofu slices onto a strainer to let dry for 2 to 3 hours. Place onto paper towel-lined plate to dry further. Meanwhile, prepare your pot for deep-frying.

Heat a small pot over medium-high with 2 to 3 cups oil (cook in small batches to save on oil usage). Oil is ready when a wooden skewer inserted emits rapid bubbles shooting up around it. Gently place tofu in the oil, and cook 6 to 7 minutes until golden brown crispy. Remove onto clean paper towel-lined plate to absorb oil. Repeat with remaining tofu. Remove frying oil from heat and let cool completely.

Prepare sauce in a small pan. Ladle 1 Tbsp. frying oil in pan over medium heat; add garlic and ginger and cook for one minute. Add oyster sauce, mix with wooden spoon then stir in cornstarch slurry and mix well until thickened.

Arrange fried tofu onto a plate and slowly pour sauce over top. Garnish with green onions and serve hot.

Stay tuned for my next post on how to make HK Cha Chaan Teng Cafe's popular satay beef noodle bowl!
 


Monday, October 14, 2024

Eritrean and Injera Workshop at Newcomer Kitchen...

 
Have you ever tried injera, a spongy, sour flatbread made with teff the tiniest grain in the world that is a nutrition powerhouse and has no gluten- a main staple in Ethiopian and Eritrean meals as an eating utensil to scoop food? 🥘 #superfood 


We at Ne
wcomer Kitchen were very excited to host our first ever evening cooking workshop at our beautiful renovated century loft kitchen in downtown Toronto in late September at CSI Spadina, Toronto.


Asmait Merhatsion who is in our business incubator program has recently arrived from living for 12 years in Israel worked for an NGO for women's health, extensively with refugees and has hosted lots of cooking workshops.  She had fascinating stories to tell about the turbulent journey from Eritrea to living in multiple countries in the Middle East before coming to Canada. Woven between demonstrations and hands-on learning, we made Injera, the teff flatbread that is the foundation of all Eritrean meals.



We prepared a cabbage and potato stew, red lentil stew and a lovely beet and tomato salad to accompany the meal 🇪🇷. 


To finish we made a sweet bread- himbasha that is the 'celebration cake' of Eritrea (Asmait uses raisins instead of the usual black nigella seeds and lemon zest) which I had the pleasure to take home leftover dough to bake up for my family. 



Perfect with a cuppa' for weekend brunch

It was a profound 'cook and learn' evening to remember with heartfelt feedback from our guests. Thank you Asmait for hosting a beautiful evening! 💗



Taking Ethiopian and Eritrean cuisine and flavours further at home... But first let's feast our eyes on this restaurant carousel of vibrant healthful veggies 🌈!


Ethiopian cuisine has been top of my list for trying my hands on at home. With the workshop fresh on my mind, a bag each of shiro (chickpea powder) and berbere (a fiery medley of spices and chilies) given to me by Asmait, and picking up fresh prepared injera from Iqbal supermarket, the time has happily come...

Their staple injera-- a thick, spongy pancake-like sourdough bread is made from the smallest super grain in the world-- teff (Ethiopia's principle grain) is not only a food but it serves as a utensil and plate. Accompanying dishes are placed on it-- a bit of bread is torn off and used to wrap the food to eat. Widely used flavours of spicy and complexity include hot chilies, fenugreek, cardamom, ginger, cinnamon, mint, garlic and onions. 

Although meat is prevalent on the menu, I always opt for vegetarian. Tonight, I prepared three veggie-licious dishes. Shiro (chickpea powder) Wat stew made with onions, tomatoes, berbere, ginger and garlic cooked until silky. Although it should be smooth, mine turned out chunky but flavourful. Misir Wat is a fiery red lentil stew cooked down with onions, tomatoes, tomato paste, ginger and garlic in a broth. This was our favourite tonight. And the third, Atakilt Wat, a simple cumin and turmeric spiced cabbage, carrot and potato stir fry. A lovely textural filling in a swoop with a piece of injera. By the time dinner was served the stews cooled- should have a thinner texture for easy mopping 🤗


Berbere (a fiery medley of spices and chilies) 



After an Eritrean/Ethiopian meal, one can enjoy the relaxing aromas of burning frankincense (an aromatic gum resin obtained from an African tree and burned as incense), and hand-roasting of coffee beans and ground by the hostess. It is custom for Ethiopians to drink the strong coffee with a pinch of salt or clarified butter and serve it with popcorn. Many coffee drinkers do not know that the birthplace of coffee plantations originated in the ⛰ of Keffa, a province of Ethiopia- the very word where 'coffee' comes from ☕🍿❤🇪🇹




Monday, July 15, 2024

Greece, A Trip of A Lifetime...

 
We were so pumped up for a much anticipated ✈ also coz it's been five years without one...

And where can we kickstart our travels again once school let out, none other than the unrivalled scenic blues and whites with that sun kissed Mediterranean Sea in.... Greece 🇬🇷🏺🌞 Opa!!

Exploring, discovering, dining and learning as much as we can while on this trip to bond as a family and most importantly expand my culinary repertoire on our kitchen table beyond my usual grilled souvlaki, roasted lemon potatoes and Greek salad which traditionally btw has no lettuce 🥒🍅! Even more so inspired after my lovely girlfriend went last year. 


How do I sum up a dream family vacation to Greece in one word?... Idyllic 🇬🇷🥴! My heart and belly was set on food and more food, but that really was a side story. What took centre stage wherever you look was the natural stone beauty and the stunning rustic cycladic whites and aegean blues setting the stage for the pops of gorgeous lush greens and fuschias 🌺🌺🌺! #heavencanwait

We began our journey from Athens- stayed 2 days and sea jetted to Paros for 3. Then cruised to Naxos for another 3. Almost a whirlwind but not, we made sure to make every day count and relished in the stunning moments!

Athens Olympic Stadium

The glass floor viewing in front of the Acropolis

The Grand Acropolis


Our first meal- lunch upon arriving in Athens! Gyros with all the traditional fixins'...


Meandering about and taking in all the surreal scenic views!








Ohh, how I love tiles and bowls and ceramics... that blue and white💙!!!



Rustic, lush green, charming beauty beckons at every turn. Too picturesque not to capture!




Stray cats abound... my youngest couldn't help stopping, stroking and staying a while...





... That pink fuschias 🌺🌺🌺🥰!



Kalimera my friends 👋🇬🇷!  So many striking moments, but if I had to choose one, it had to be this... Finding an empty unlocked soccer stadium with the most gorgeous mountainous backdrop in the last leg of our trip- in Naxos island. My son can tell his coach he indeed kept up with his soccer training while away ⚽️🙌 



But of course, the food.... why else? #travelforfood However, I did start my vacation posts from Greece about the stunning scenery that captivated all my senses and etched into my heart the most... yes, over food. It's time to touch upon that, you think?

Can you guess the top foods we ate on trip in the collage? From top left clockwise:


#1: Gyros- pork and chicken, tzatziki and fries in pita
#2: Dakos Salad- barley rusk,  lots of tomatoes, feta or mizithra cheese, oregano, herbs, olives (noted as one of the best salads in the world!)
#3: Fried eggplant, Horiatiki salad and dolmades
#4: Grilled snapper
#5: Grilled gyros and souvlaki platter 
#6: Grilled octopus
#7: Grilled sardines
#8: Fried small shrimps 
#9: Fried calamari 😋

Our favourite meal was our first dinner out in Athens at Restaurant Scholarhio on the busy patio. Loved all the large plate mezes, fresh quality, perfect for sharing with a set table menu that included wine and very friendly on the wallet (collage 1- #2, #3 and #9)- 90 euros (no taxes, no tips)- $150 Cdn 😯 A steal!

At Mezes Mezes at the port in Naxos


Dinner at a sea-side restaurant in Paros

Brunch at an art cafe in Naxos

If in Athens, check out ‘Zisis: Fish in the Cone’ an original street food concept in the heart of Athens, named in honor of Zisis’ late grandfather, Zisis senior. It provides a choice of eight delicious seafood options, served in a brightly-printed cone inspired by old newspapers, to eat on the go.


Ahhh, we can't forget Greek desserts and snacks (namely chips)... 

Fresh Greek yogurt with apricots & honey and a shot of Rakomelo, a warming liquor spiced with cinnamon and honey (a comp finish to our meal at Mezes Mezes in Naxos)
Gelato and icecream (so refreshing, so quality, so delish everywhere)
Chips (Lay's) in Oregano, Tzatziki and Cocktail Shrimp. It has to be garlicky tzatziki all the way 🙌
Loukoumades- crispy fluffy chewy Greek donuts drizzled with honey and cinnamon (OG) Crave it? Check out Mr.Puffs with many locations across GTA- lots of toppings to be had from Oreo to lemon meringue to caramel. OG is my favourite 😋


We probably stopped to have ice cream or gelato a dozen times! Quality-fresh!



Eggares Olive Press is one of Naxos’s oldest remaining olive mills. Recently renovated, the Eggares Olive Press dates back to, at least, the late 1800s when it pressed locally-grown olives for the village community. Today, the original stone built structure has been elegantly refurbished to evoke a sense of tradition updated in a contemporary white Cycladic design. It has been part of the Lianos family for five generations.



The Olive Press exhibition area features original production materials once used at the site. Here, visitors can enjoy a free tour and brief presentation of how olive oil was originally produced at that time.

Olive Press Museum in Eggares, Naxos



In ancient Greece, there was a close connection between gods and heroes and the olive tree. The olive tree is the symbol of goddess Athena following her victory over god Poseidon in their competition about who will win the city of Athens as a place of worship.

Characteristically, Hercules's truncheon was made of wild olive wood. Hercules himself transported and planted a wild olive tree in Olympia. It is worth mentioning that 'kotinos' was a wreath of wild olive branches with which Olympic game winners were rewarded.

Olive oil was a fundamental element in funerary rites as it was used to wash and rub the body of the deceased prior to cremation and burial.


Visiting the Temple of Apollo during sunset is the most biggest attraction in Naxos.



So hard to get a good family photo with a lovely view. This may be it 📸!


What better menu than going Greek fresh from vacation, for my son's soccer family friends poolside to entertain 💦🤽‍♂️🥙🥗🍻! 



Greek Quinoa Salad is the perfect crowd-pleaser salad to make with it's healthful Mediterranean ingredients and tasty flavours! I taught this all the time in my classes to the old and young...  and they all loved it. A large fresh bed of both romaine and mixed greens topped with textured nutty grains of quinoa and a medley of crunchy colourful vegetables you'd find in a Greek salad dressed with garlicky lemony dill. Mmmm.... Served alongside both pork and chicken souvlaki and my very garlicky tzatziki in pita (thin Middle Eastern style so they can eat more) with DIY toppings and grilled thyme vegetables, everyone was going for seconds ✌. 



These memories linger and leads my heart astray down the Greek lane...



Your unrivalled beauty is cherished, and we will be back to immerse in you once again.
Thank you Greece! OPA! 💗