Together, we explored how simple, everyday ingredients can come together in meaningful ways. We prepared a comforting one-pot lentil and rice soup paired with a vibrant pickled vegetable giardiniera- showing how one meal can be both nourishing and adaptable, and how a simple jar can extend flavour and reduce waste.
A large pot of lentils is inexpensive and stretchable. It fosters the communal aspect that no one in the neighborhood should go hungry. |
I also introduced the thoughtful use of AI as a kitchen support tool. Families explored how it can help with menu planning, organizing recipes, and translating dishes across languages- all while keeping their own tastes, traditions, and judgment at the centre.
Most of the stress isn’t cooking. It’s deciding. AI isn’t replacing your knowledge. It’s a planning helper. Think of AI as a highly organized kitchen helper who has read every cookbook in the world and remembers exactly what you have in your fridge. Just knowing a few simple AI tools can help us save recipes and food traditions.
Each participant was tasked to prepare a favourite recipe contribution from their family, including a story, food photo and artwork to culminate a cookbooklet for their school community 🔪📔
At the heart of it all was food sovereignty: having confidence and control over how we feed our families, using what we have, and honouring the foods that connect us to home.
AI isn’t here to replace what you know- it’s just there to make cooking a little easier and less stressful. Experience and judgment always come first, and like any tool, it’s not perfect. If we can teach our kids how to cook, think for themselves, and use tools wisely, we’re doing more than just making meals- we’re building stronger, more capable families for the future. And that’s what our project Recipes Reimagined is all about 👊💥
If you would like to organize a cooking workshop, please contact me to arrange.
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